This checklist is designed to help you spot the signs, connect the dots, and feel a little less like you’re losing your mind. The Peri-curious Symptom Checklist is both a diagnostic tool and a conversation starter.

Built for women who are curious, confused or just bloody over it - this checklist helps you reflect on common (and often overlooked) symptoms and gives you language (and evidence) to bring into appointments, chats with mates, or your next workout plan.