Simplify Menopause Training and Become the Expert Your Clients Need

Already training women in their late 30s, 40s and beyond — and starting to hear words like “perimenopause” pop up in convos?
Feeling unsure how to talk about the symptoms your clients are mentioning — let alone how to modify training for them?
Want trusted, up-to-date education that goes beyond the social media noise?
Ready to be the coach who knows how to guide midlife women with clarity, empathy and evidence-based tools?
Looking for a practical framework that shows you exactly what to ask, what to look for, and how to adapt your sessions?

Benefits Section:

Personalise training easily
Attract new clients
Grow as an expert
Build connections
Live Workshop supported by online content that you will have access to!

Menopause Training Matrix ™ Workshop Details:

Investment:

$297

Earn:

3 CEC

POINTS

CANBERRA

Tuesday 29th July, 1–4pm

Canberra Southern Cross Club – 96 Corinna Street, Phillip ACT 2606

MELBOURNE

Friday 15th August, 1–4pm

Armitage Strength – Lygon Street Brunswick

SYDNEY

Friday 19th September, 1–4pm

Haven Wellness – Ground Floor, 305 Kent Street - Sydney CBD

PERTH

Thursday 20th November, 1 - 4PM

LOCATION: TBA

AUCKLAND

Friday 28th November, 1–4pm

Habitat Fitness – 399 New North Rd, Kingsland

Simplify Menopause Training and Become the Expert Your Clients Need

Already training women in their late 30s, 40s and beyond — and starting to hear words like “perimenopause” pop up in convos?
Feeling unsure how to talk about the symptoms your clients are mentioning — let alone how to modify training for them?
Want trusted, up-to-date education that goes beyond the social media noise?
Ready to be the coach who knows how to guide midlife women with clarity, empathy and evidence-based tools?
Looking for a practical framework that shows you exactly what to ask, what to look for, and how to adapt your sessions?

Benefits Section:

Personalise training easily
Attract new clients
Grow as an expert
Build connections
Live Workshop supported by online content that you will have access to!

Workshop Details:

Investment:

$297

Earn:

3 CEC

POINTS

CANBERRA

Tuesday 29th July, 1–4pm

Canberra Southern Cross Club – 96 Corinna Street, Phillip ACT 2606

MELBOURNE

Friday 15th August, 1–4pm

Armitage Strength – Lygon Street Brunswick

SYDNEY

Friday 19th September, 1–4pm

Haven Wellness – Ground Floor, 305 Kent Street - Sydney CBD

PERTH

Thursday 20th November, 1 - 4PM

LOCATION: TBA

AUCKLAND

Friday 28th November, 1–4pm

Habitat Fitness – 399 New North Rd, Kingsland

🔥 What You’ll Learn Inside the Menopause Training Matrix™

1. Body Shape & Metabolism

Why belly fat won’t budge and what actually works now — hint: it’s not more cardio.

2. Pelvic Floor Dysfunction

Leaking, heaviness, prolapse? Learn how to train women with their pelvic floor, not against it.

3. Cognitive & Mental Health

Brain fog, flat moods, anxiety, motivation crashes — how to spot it, talk about it, and train through it.

4. Musculoskeletal Syndrome of Menopause (MSM)

Aches, injuries, and niggles that didn’t used to be there — plus the best movement strategies for joint and muscle health.

5. Vasomotor & Sleep Dysregulation

Hot flushes, night sweats, and crap sleep? How to train without burning women out.

What other people say...

Renee Clark

Pilates Instructor

The content and delivery of the workshop was to an exceptionally high standard (as always from Mish). Even though I knew a lot of the facts and figures before, it wasn’t until this workshop that these came to life for me. It was like ‘seeing’ them through a new lens. A lens that penetrated the surface and touched deep to my thoughts and behaviours.
In other words – amazing content; captivating presentation; and easy to apply.Thank you Mish for being such a fine advocate and role model in women’s health.

Shannon Dooley

Founder of Retro Sweat™

Mish’s MENOPAUSE TRAINING MATRIX™ WORKSHOP was beyond inspiring! The course was engaging, succinct, and delivered in a wonderfully clear and digestible way. I feel armed with all the necessary tools to assist not only my female clientele at this stage in their lives, but myself too!

Jen Dugard

Founder of MumSafe™

We have had Mish present for us a number of times inside of MumSafe™, she always delivers valuable content specific to our team in a professional and personable way. Mish goes out of her way to support us, and our mission and we are incredibly grateful to her for that.

Caterina Massara

Principle Chiropractor / Practice Owner of Balmain Chiro™

I really enjoyed this course. There was so much useful information packed into a convenient 3 hours. The content was comprehensive and presented in a relatable and fun way. The face-to-face format created an instant community where we could connect with one another, share our experiences and workshop different communication techniques that could easily be actioned from day one. Highly recommended.

Alison Shaw

Founder of Alison Shaw Health and Fitness™

The workshop was everything I hoped it would be. There was plenty of evidence based information and practical tools to take away to use immediately with our clients. We were also able to connect with other like-minded women who attended the workshop during our practical activities and afternoon tea. It was a very welcoming and supportive environment for all of us to learn in and I felt that the course catered to a variety of learning styles. I highly recommend this workshop.

Anna Hearn

Founder of Haven Wellness Fitness & Yoga™

Training with Mish for the Menopause Training Matrix was honestly incredible. It was engaging, fun, and genuinely uplifting. We didn’t just learn the theory—we experienced it. The workshop activities made it real, and I walked away with practical tools I can immediately use in my own practice and with clients. Every trainer needs this knowledge. It’s essential.

Join Mish Wright’s

Menopause Educator

Live Workshop and

become a Menopause

Training Expert!

This live Workshop is supported by online content that

you will have forever access to!

Why This Training? And Why Now?

(Yep, this one’s in person — and there’s a reason for that)

I was one of the first in the fitness industry to write about menopause and exercise — before it was trending and before the hype hit the headlines. My Training Menopause & Perimenopause Women online course has been taken by thousands of trainers around the world.

But here’s what I’ve learned:Watching videos and ticking off PD points isn’t enough.

Most trainers aren’t making real changes with their clients. Not because they don’t care, but because it’s bloody hard to apply generic info to real women with wildly different symptoms.

That’s why I created the Menopause Training Matrix™ — a live, in-person workshop that takes everything you think you know and turns it into real-world training practice.

We’ll get hands-on.We’ll have the hard conversations.We’ll work through scenarios you actually face.

Because women in midlife don’t need more guesswork.They need trainers who get it. And know how to respond with the right tools, the right words, and the right programming.

If you’ve ever thought,

“I know this client is in perimenopause — but I’m not sure what to do differently…”This is the training for you.

CANBERRA

Tuesday 29th July, 1–4pm

Canberra Southern Cross Club – 96 Corinna Street, Phillip ACT 2606

MELBOURNE

Friday 15th August, 1–4pm

Armitage Strength – Lygon Street Brunswick

SYDNEY

Friday 19th September, 1–4pm

Haven Wellness – Ground Floor, 305 Kent Street - Sydney CBD

PERTH

Thursday 20th November, 1 - 4PM

LOCATION: TBA

AUCKLAND

Friday 28th November, 1–4pm

Habitat Fitness – 399 New North Rd, Kingsland

Mish Wright (B.Ed, Dip Teach) is a writer, speaker, and educator who is an influential leader in women's health and fitness. She was named the 2024 Fuel Woman of the Year for her advocacy for women’s health in the fitness industry and has been recognised as Educator of the Year in New Zealand (2023) and Australia (2021, 2024).

As the Head of Education at Women's Fitness Education (WFE), an RTO delivering Certificates III and IV in Fitness, Mish organises and delivers specialised women's health education to support students throughout their studies. Her four women's health courses—sold in five countries and offering professional development points—have been completed by thousands of fitness professionals worldwide.

Through her writing and speaking engagements, Mish challenges industry norms, drives critical conversations about the gender gap in fitness education, and pushes for systemic change in how women's health is addressed in professional training.