AUSactive Educator of the Year 2024, Brings You the Menopause Training Matrix™

Thursday 20th of November (1 - 4pm)

Scarborough Surf Lifesaving Club – 163 The Esplanade, Scarborough, WA, 6019

What is the Menopause Training Matrix™?

The Menopause Training Matrix™ is a practical, straight-to-the-point workshop taught personally by Mish Wright — a multi-award-winning educator in women’s health. It’s designed to help fitness professionals confidently support women through perimenopause, menopause, and beyond. Whether you're new to this or already training midlife women, you’ll learn the facts, bust the myths, and walk away with real coaching tools you can use right away.

What You’ll Learn at the Menopause Training Matrix™ Workshop

1. The Grandmother Theory
Why women thrive in groups and how movement and connection drive wellbeing in midlife.

2. Hormones, the Brain, and Training Design
Understand how hormonal shifts affect energy, recovery, and adaptation — and what that means for trainers designing programs.

3. From HRT to MHT
The evolution of hormone therapy: from the old “disease model” of HRT to today’s evidence-based view of menopause as a natural transition. Includes latest updates on MHT.

4. Language, Empathy & Connection
How to talk about menopause with clients — especially if you haven’t lived it. Even if you have - everyone’s experience of menopause is unique to them. Learn practical ways to engage with empathy and confidence.

5. All the Ways You Can Arrive in Menopause
Surgical, medical, or natural — each woman’s path is different. Understand these variations and what they mean for exercise prescription.

6. The GRACE™ Midlife Movement Framework

A modern, evidence-based alternative to FITT for midlife training. Learn how to design programs using GRACE™ to support movement, recovery, and consistency.

7. Creating Your 6-Week Menopause Program

Apply GRACE™ in real time to sketch your first small-group or 1:1 menopause program. Build a structure you can use immediately in your coaching business.

Menopause Training Matrix ™ Workshop (3 CPD Points)

Thursday 20th of November (1 - 4pm)

Scarborough Surf Lifesaving Club – 163 The Esplanade, Scarborough, WA, 6019

Regular Price: $597

3-Day Promotion Only: A$297

Why This Training? And Why Now?

(Yep, this one’s in person — and there’s a reason for that)

I was one of the first in the fitness industry to write about menopause and exercise — before it was trending and before the hype hit the headlines. My Training Menopause & Perimenopause Women online course has been taken by thousands of trainers around the world.

But here’s what I’ve learned: Watching videos and ticking off PD points isn’t enough.

Most trainers aren’t making real changes with their clients. Not because they don’t care, but because it’s bloody hard to apply generic info to real women with wildly different symptoms.

That’s why I created the Menopause Training Matrix™ — a live, in-person workshop that takes everything you think you know and turns it into real-world training practice.

We’ll get hands-on. We’ll have the hard conversations. We’ll work through scenarios you actually face.

Because women in midlife don’t need more guesswork. They need trainers who get it. And know how to respond with the right tools, the right words, and the right programming.

If you’ve ever thought,

“I know this client is in perimenopause — but I’m not sure what to do differently… ”This is the training for you.

Who is this workshop for?

This workshop is for fitness professionals who...

  • Already training women in their late 30s, 40s and beyond — and starting to hear words like “perimenopause” pop up in convos?

  • Feeling unsure how to talk about the symptoms your clients are mentioning — let alone how to modify training for them?

  • Want trusted, up-to-date education that goes beyond the social media noise?

  • Ready to be the coach who knows how to guide midlife women with clarity, empathy and evidence-based tools?

  • Looking for a practical framework that shows you exactly what to ask, what to look for, and how to adapt your sessions?

Menopause Training Matrix ™ Workshop (3 CPD Points)

Thursday 20th of November (1 - 4pm)

Scarborough Surf Lifesaving Club – 163 The Esplanade, Scarborough, WA, 6019

Regular Price: $597

3-Day Promotion Only: A$297

What exactly you will get from this workshop?

LIVE Menopause Training Matrix™ Workshop

A live, practical training led by Mish Wright where you’ll learn how to confidently train women through perimenopause and menopause.

Get your 3 AUSactive CPD Points upon completion

Earn 3 Continuing Professional Development Points to help maintain your registration while actually learning something useful.

Peri-Curious Symptom Checklist

This handy checklist helps you (and your clients!) spot the signs of perimenopause early. Use it to start powerful, practical conversations and tailor your training sessions to what women are really going through.

MTM Sign Up BONUS

Get the GRACE Beginner Toolkit for FREE when signing up.

❌ DON'T attend the Menopause Training Matrix™

if you’re not ready to…

  • Personalise your training for the unique needs of women in perimenopause and menopause with confidence and clarity

  • Attract new clients who are actively looking for a coach who gets it

  • Grow your reputation as the go-to expert in women’s health and midlife fitness

  • Connect with like-minded trainers who are passionate about raising the bar for women’s wellness

  • Access ongoing support through our online hub, filled with resources to back up what you learn in the live workshop

Menopause Training Matrix ™ Workshop (3 CPD Points)

Thursday 20th of November (1 - 4pm)

Scarborough Surf Lifesaving Club – 163 The Esplanade, Scarborough, WA, 6019

Regular Price: $597

3-Day Promotion Only: A$297

What my students say...

This isn’t another menopause talk. It’s a hands-on system that takes the guesswork out.

  • Already training women in their late 30s, 40s and beyond — and starting to hear words like “perimenopause” pop up in convos?

  • Feeling unsure how to talk about the symptoms your clients are mentioning — let alone how to modify training for them?

  • Want trusted, up-to-date education that goes beyond the social media noise?

  • Ready to be the coach who knows how to guide midlife women with clarity, empathy and evidence-based tools?

  • Looking for a practical framework that shows you exactly what to ask, what to look for, and how to adapt your sessions?

Benefits Section:

  • Personalise training easily

  • Attract new clients

  • Grow as an expert

  • Build connections

  • Live Workshop supported by online content that you will have access to!

Workshop Details:

Investment:

$297

Earn:

3 CEC

POINTS

CANBERRA

Tuesday 29th July,

9:30-12:30pm

The Griffin Centre – Meeting Room 9, 20 Genge Street, Canberra City, ACT, 2600

MELBOURNE

Friday 15th August,

1–4pm

The Waterford Room at Treacy Centre – 126 The Avenue, Parkville , Melbourne, 3056

SYDNEY

Wednesday 3rd september,

9:30-12:30pm

Location: tba

PERTH

Thursday 20th November,

1 - 4PM

LOCATION: TBA

AUCKLAND

Friday 28th November,

1–4pm

Habitat Fitness – 399 New North Rd, Kingsland

Menopause Training Matrix ™ Workshop (3 CPD Points)

Thursday 20th of November (1 - 4pm)

Scarborough Surf Lifesaving Club – 163 The Esplanade, Scarborough, WA, 6019

Regular Price: $597

3-Day Promotion Only: A$297

Mish Wright (B.Ed, Dip Teach) is a writer, speaker, and educator who is an influential leader in women's health and fitness. She was named the 2024 Fuel Woman of the Year for her advocacy for women’s health in the fitness industry and has been recognised as Educator of the Year in New Zealand (2023) and Australia (2021, 2024).

As the Head of Education at Women's Fitness Education (WFE), an RTO delivering Certificates III and IV in Fitness, Mish organises and delivers specialised women's health education to support students throughout their studies. Her four women's health courses—sold in five countries and offering professional development points—have been completed by thousands of fitness professionals worldwide.

Through her writing and speaking engagements, Mish challenges industry norms, drives critical conversations about the gender gap in fitness education, and pushes for systemic change in how women's health is addressed in professional training.

© 2026 MishWright – All Rights Reserved